Blog
Living Beyond Your Mat
Living Beyond Your Mat
March 22, 2018
Yesterday was the Spring Equinox and the official start of this new season…I don’t think Chicago got the memo 🙂 There is a still a blustery, coldness to the air here today, and a huge winter snowstorm on the East Coast. We all know the wild oscillations in the weather are probable in the upcoming …
Read MoreJanuary 20, 2018
At the end of last year I added something to my week that I have been trying to get into for many years: a dance class. Despite years of figure skating competitively (or maybe because of that), I feel like I have a really difficult time expressing myself through movement. I’m shy (even though I …
Read MoreAugust 9, 2017
I decided to write some blogs about the real life problems of being a yoga teacher as a career. We face a lot of issues and because we are in a wellness profession, things are often glossed over in favor of making everything about our lives and work appear shiny even if it’s fake. I …
Read More